Tips:
Buy the freshest fish.
Fresh fish is vibrant in color.
Don't overcook! Cook on medium temperature.
Cook each side evenly.
Misoyaki Butterfish
Four 3-7 oz. boneless Black cod fillets or other oily fish.
For Marinade:
1 cup mirin
1 cup sake
1¼ lb shiro miso paste
1½ lb sugar
Method:
Bring all ingredients to a simmer and let cook until a medium caramel color is achieved. This will take 45 minutes to 1 hour. Cool.
Once cool, place fish in marinade and leave for 1-3 days.
When ready, sear fish on med-low heat on each side until nicely browned and cooked through in the middle. Finish under broiler.
Four 3-7 oz. boneless Black cod fillets or other oily fish.
For Marinade:
1 cup mirin
1 cup sake
1¼ lb shiro miso paste
1½ lb sugar
Method:
Bring all ingredients to a simmer and let cook until a medium caramel color is achieved. This will take 45 minutes to 1 hour. Cool.
Once cool, place fish in marinade and leave for 1-3 days.
When ready, sear fish on med-low heat on each side until nicely browned and cooked through in the middle. Finish under broiler.
For Sauce:
12 oz Red Bell pepper (finely minced)
12 oz Yellow Bell pepper (finely minced)
24 oz Onion (pulverized)
24 oz Daikon (pulverized)
9 cloves Garlic (fine minced)
3 oz Ginger (fine minced)
¼ bunch Cilantro (fine minced)
1 oz Scallion (fine minced)
4 oz Rice wine vinegar
8 oz WHEAT FREE Soy- Kikkoman
8 oz Vegetable stock
30 oz soy bean oil
12 oz Red Bell pepper (finely minced)
12 oz Yellow Bell pepper (finely minced)
24 oz Onion (pulverized)
24 oz Daikon (pulverized)
9 cloves Garlic (fine minced)
3 oz Ginger (fine minced)
¼ bunch Cilantro (fine minced)
1 oz Scallion (fine minced)
4 oz Rice wine vinegar
8 oz WHEAT FREE Soy- Kikkoman
8 oz Vegetable stock
30 oz soy bean oil
Baby Bok Choy
½ lb Bok Choy
1 Tbsp Garlic (chopped)
1 Tbsp Ginger (chopped)
To taste Kosher Salt and Black Pepper
1 Tbsp Butter
Method:
Blanch in lightly salted water for thirty seconds, then sauté bok choy in a pan with garlic, ginger, butter, kosher salt, and pepper.
Serve Butterfish with rice and sautéed baby bok choy.
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