Friday, April 4, 2008

Basic Fried Rice

After adding the rice, experiment and stir in your favorite diced cooked meat or vegetable.

2 eggs
1/2 teaspoon salt
5 tablespoons lard or peanut oil

1 cup chopped green onions
4 cups cold cooked rice

2 tablespoons chicken broth (GF)
3 tablespoons soy sauce (GF Tamari Sauce)

1/2 teaspoon pepper
2 teaspoons sesame oil

1. Beat eggs with 1/4 teaspoon salt in a small bowl.

2. Heat 2 tablespoons lard or peanut oil in a wok over medium heat 1 minute. Pour in beaten eggs. Stir continuously until eggs are cooked dry and separated into small pieces. Remove cooked eggs from wok and set aside.

3. Heat 3 tablespoons lard or peanut oil in wok over medium-high heat 1 minute. Add green onions and rice. Stir-fry 5 minutes.

4. Add chicken broth, remaining salt and soy sauce. Stir to mix well.

5.Stir in cooked eggs, pepper and sesame oil. Serve hot. Makes 4 to 6 servings.

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